Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body, by Jen Hansard, Jadah Sellner
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Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body, by Jen Hansard, Jadah Sellner
Best PDF Ebook Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body, by Jen Hansard, Jadah Sellner
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.
Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.
Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand- from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?
Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body, by Jen Hansard, Jadah Sellner- Amazon Sales Rank: #1531 in Books
- Published on: 2015-11-03
- Released on: 2015-11-03
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .90" w x 7.47" l, 1.64 pounds
- Binding: Paperback
- 304 pages
Review
My family loves all of the innovative and tasty combinations of flavors in Simple Green Smoothies, and I feel good knowing that my family is getting in their greens and other nutrientsfrom the fruits and vegetables!” ―Danielle Walker, New York Times bestselling author of Against all Grain: Meal Made Simple
“Simple Green Smoothies is my go-to resource when it comes to nutritious green drinks for my family!”-–Lisa Leake, #1 New York Times bestselling author of 100 Days of Real Food
“Simple Green Smoothies makes adopting healthy habits as easy as flipping a switch. Their easy, delicious-as-all-hell recipes meet you wherever you're at and taste so goodthat you’ll forget just how healthy they are."––Michelle and Matt, #1 New York Times bestselling author of Thug Kitchen
“My life changed when I started drinking green smoothies on a daily basis. If you want more energy, fulfillment, and joy in your life then read this book and drink it upas Simple Green Smoothies is changing the world!”––Lewis Howes, author of TheSchool of Greatness
“Simple Green Smoothies offers delicious recipes that work, sumptuousphotographs that inspire, and stories that motivate to help us all take exquisite care of ourselves.”–-Alexandra Jamieson, author of Women, Food, And Desire, co-creator Super Size Me
"I am an integrative pediatrician and in every single patient plan I create, I include a link to simplegreensmoothies.com. I do this because I feel the single best first step a parent can make toward reclaiming the health of their child is to add onesimple green smoothie each morning.” –– Dr. Sheila Kilbane, MD, Integrative Physician
“When people ask me what the best thing they can do for their health is, I tell them: start with one green drink a day. And if you want it to be amazing and delicious, get your recipe from Simple Green Smoothies!”–– Vani Hari, New York Times bestselling author of The Food Babe Way
"Drinking one green smoothie a day is a delicious way to sneak nutrient-rich leafy greens and fruits into your diet. And Simple Green Smoothies, packed with recipes, tips, and more, makes it super easy to make this healthy habit stick!"― Heather K. Jones, RD
“Simple Green Smoothies is changing the world, one blender at a time. They’re my go-to resource for tasty, nutritious smoothies that my entire family loves."–– Jaden Hair, author of The Steamy Kitchen
"Jen and Jadah are creating a global health movement one smoothie at a time. Every morning needs a Simple Green Smoothie."-– Melissa Lanz, author of The Fresh 20
"Jen and Jadah's passion for healthy living, their generosity and their charisma have enabled them to build a ravenous community who looks to them daily for smoothie recipeideas, encouragement and inspiration to continue on the path to healthier lifestyle. Their book will be an invaluable resource for everyone and I'm thrilled to get to share it with my community." –- Erin Chase, 5DollarDinners.com
About the Author Jen Hansard and Jadah Sellner are the founders of Simple Green Smoothies. They are the hosts of the wildly popular 30-Day Green Smoothie Challenge. They are on a mission to help busy people rethink their lifestyle choices by establishing healthy habits that are easy to stick with. Hansard lives in Brooksville, FL, and Sellner lives in Walnut Creek, CA.
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Most helpful customer reviews
59 of 60 people found the following review helpful. Love this gorgeous Smoothie Recipe book! By Amy Johnson Okay - I'll admit I've only had the book for 24 hours - but I do already love it. :-) I had my first smoothie from the book this morning - and it had sweet potato, so I was of course a bit apprehensive - but it was fantastic. I needn't have worried. I've been enjoying the Simple Green Smoothies lifestyle for almost a year now and Jen and Jadah rarely steer me wrong.I was first introduced to SGS via their 21-day cleanse - which I *highly* recommend. (look for it on their website) I've done it twice now and plan to do it at least 2x per year - forever. I can safely say SGS has changed my life. I have completely changed the way I eat, starting with having a Green Smoothie 5 out of every 7 days, or more. Having so many smoothie recipes in one book is going to be the best.Quite of the book is devoted to "setting up" and the "gear." (too much, imho) SO don't let that intimidate or steer you away. It's not a big deal and before you know it you'll be whipping up smoothies every day without thinking twice. I now have a complete routine and inventory of what's on the counter, what's in the fridge and what's in the freezer. It's just a matter of deciding which one to make when I wake up each morning.One final note: I especially love the book's index. Say you've got a pear on the counter that's perfect and ready to be eaten - today! - just look up "pear" in the index and there you go, all 10 smoothies featuring pear. Take your pick. Yum!!Love it.
27 of 28 people found the following review helpful. My Kids Finally Love Veggies By Todd Herman We've got 2 little girls under the age of 3 and they love stuffing our NutriBullet with the different ingredients from the book. After battling our oldest since day 1 with eating veggies... we've finally conquered the resistance with the recipes from the book.I'm red meat lover raised on the farm, but even I like my morning jolt of the good green stuff now. The recipe on page 117 is my go to now because it's fast, simple and tastes great.
33 of 36 people found the following review helpful. Great recipes, inspiring photos By Alexandra M. Jamieson I got a copy of this luscious book from the authors, Jen and Jadah, who are dear friends...AND IT'S SO GOOD!I've been making and recommending green smoothies to clients for 10+ years, and their recipestake the kale-cake!Each recipe is fail-proof. The pictures are inspiring and make you want to run to the grocery store and get blending!There are smart recommendations in terms of "building a smoothie" (order of layering ingredients), and really great combinationsthat I hadn't considered before (mint and ginger?! YUM!).Yes, I know the authors. Yes, I received a free copy of the book to review...and YES, I will be buying extra copies for my siblings for the holidays this year!
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